Chiropractic Care During Pregnancy: The What, Why & When
Pregnancy is probably one of the most magical gifts of nature. The ability of a woman to procreate a being as her body undergoes tremendous changes and hormonal fluctuations for nine months and post-natal duration is something that keeps us amazed. Indeed, childbirth is a beautiful process.
A woman’s body produces the Relaxin hormone during the gestation period, which loosens the body’s ligaments and joints to ease labor and delivery. Sometimes the ligaments might become too loose to provide proper spinal support and maintain adequate joint health. Hence, back pain, discomfort in the hips, rib pain, among other discomforts. The structural instability of the joints and imbalance in spinal health bring chiropractic care during pregnancy positively.
Chiropractic care is an effective treatment method to maintain healthy spinal health and is helpful in the adjustments of misaligned joints. It promotes relaxation and ease by reducing spinal stress to promote health throughout the body. It’s important to know that adjustments performed by an experienced chiropractor for pregnancy are absolutely safe and gentle.
Why Should You Opt For Chiropractic Care?
The joint instability combined with dynamic changes in body weight and mechanics from the growing baby leads to increased stress and pressure on the joints, leading to unwanted restrictions and asymmetries in the lower back and pelvis. The asymmetries create further complications for the baby to stay in an optimal position for labor, thus, increasing the likelihood of breech or falling in posterior positions.
Additionally, as the baby grows, a mother’s center of gravity shifts to adjust the posture accordingly for maintaining balance which might give rise to the following problems:
- A protruding abdomen leads to excessive curving of the back
- Structural changes in the pelvis as a body prepares for labor
- Other bodily adaptations
A misaligned pelvis may make it difficult for your baby to be in an optimal position for easy and safe delivery. In medical terms, this condition is called intrauterine constraint. This obstruction can further give rise to congenital disabilities in your baby. Quality chiropractic care from an expert helps you achieve a seamless, non-invasive, natural birth while strengthening your body. Additionally, it also enables you to reduce your labor time. Chiropractic care during pregnancy offers you the following benefits:
- A healthier and convenient pregnancy
- Alleviating pain in the back, hips, and joints
- Overcoming symptoms of nausea
When To Go for Chiropractic Care During Pregnancy?
The earlier you start, the better it is. It’s best to begin chiropractic care as soon as your pregnancy is confirmed. During the first trimester, you can visit once every month while increasing the frequency of visits to every two to three weeks till the last month of pregnancy.
Chiropractic care during pregnancy also helps overcome other issues like:
- Muscular cramps in lower legs
- Poor posture
- headaches/ migraine
- Anxiety, post-natal depression
- Stiffness of joints
- Morning sickness
- Excessive swelling of feet
In short, it will only make your childbirth journey easy and comfortable. If you would like to know more about it or wish to schedule expert chiropractic care for yourself/ near-dear ones, dial (757)-873-4131 or browse our website today!