Chiropractic Care While Pregnant: Answering Your Top 5 Questions and Concerns
Pregnancy-related pain is not uncommon; more than 75% of pregnant women experience discomfort and pain in their lower back and hip areas. It’s, therefore, considered to be a part of the experience.
Severe back pain often becomes a matter of concern when it lasts more than two weeks. Since pain medication is not advisable for pregnant women, it’s always best to seek chiropractic care during pregnancy and make the childbirth journey as comfortable and smooth as possible.
A well-trained chiropractor not only addresses pregnancy-related back pain but also helps improve the posture, ease pregnancy nausea, reposition a breech baby, reduce the length of labor time, and more.
If you are pregnant for the first time and are concerned about visiting a chiropractor, we have answered a few questions you may have to clear your doubts and put your mind at ease.
Is it safe to consider chiropractic care during pregnancy?
Visiting a certified and experienced chiropractor during pregnancy is absolutely safe. Yet getting your obstetrician’s approval is advisable because chiropractic care is not recommended if you experience or are diagnosed with vaginal bleeding, toxemia, placenta abruption, or ectopic pregnancy.
It’s crucial to understand that chiropractic treatment has a few manageable side effects, such as soreness, headache, and dizziness, but they go away in a day or two. Book a consultation with our licensed chiropractor to discuss your concerns before you proceed with chiropractic care.
Is chiropractic care effective for pregnant women?
A woman experiences hormonal fluctuations and physical changes during pregnancy. Some of these changes impact the body’s posture, resulting in misaligned spine and joints, eventually leading to backache and pain in other body areas, including hips and buttocks.
The body also produces the relaxin hormone during pregnancy to help loosen the ligaments and prepare for a vaginal birth, which may cause pelvic pain and sacroiliac joint dysfunction.
A chiropractor can address these issues and provide relief from pregnancy-related pain. Chiropractic adjustments improve body balance and pelvic alignment, supporting a misaligned spine.
Regular visits to a licensed practitioner also prove to be effective in alleviating nausea, improving sleep, and correcting the fetal position (in the case of a breech baby).
How often should you go to a chiropractor during pregnancy?
After an initial examination, your chiropractor will suggest how many times a week or month you need to visit the clinic for chiropractic adjustments.
They may recommend frequent visits for optimal spinal alignment if you struggle with back pain. But if you have been regular with chiropractic care before your pregnancy, you may require only once or twice routine visits a month.
Can chiropractic care during pregnancy cause miscarriage?
Perhaps the most common concern, or better to say, fear pregnant women have about chiropractic care, is miscarriage. Though chiropractic adjustments seem scary, they are safe and cause no harm to the baby or the mother-to-be.
It’s recommended to consult an obstetrician before considering chiropractic care, especially if it’s a high-risk pregnancy.
Can chiropractic treatment induce labor?
Chiropractic care can help prepare the body for childbirth but can’t induce labor. Regular adjustments help reduce stress on the uterus and balance the pelvis, making it easier for the baby to get into the optimal position before the delivery.