Introduction
Back pain doesn’t just slow you down—it can steal your sleep, your energy, and your ability to enjoy daily life. But what if the real cause isn’t what you think? And what if there’s a way to fix it without medications, injections, or surgery? At Therapeutic Solutions PC in Newport News, we help patients every week uncover what’s really behind their pain—and start healing naturally.
1. Common Causes of Back Pain
Most patients come to us thinking the issue is their mattress or “getting older.” But here’s the truth:
- Muscle Imbalance: Poor posture or prolonged sitting can lead to imbalances, where some muscles overwork while others weaken, pulling your spine out of alignment.
- Spinal Misalignment: Misaligned vertebrae can irritate nerves, causing pain and stiffness.
- Disc Issues: Herniated or bulging discs can press on nerves, leading to radiating pain.
- Sedentary Lifestyle or Repetitive Motion: Sitting all day or repetitive movements (e.g., lifting improperly) strain your back over time.
- Stress-Induced Tension: Chronic stress causes muscle tension, often in the upper back or neck, leading to pain.
According to the American Chiropractic Association, 80% of adults experience back pain at some point. Identifying the true root cause is the first step toward lasting relief.
2. Why Generic Solutions Often Fail
Heating pads, pain creams, and YouTube stretches may provide temporary comfort, but they don’t address what’s really going on inside your spine and nervous system. In some cases, they can even make things worse by masking the problem. For real relief, you need a solution that targets the root cause.
3. How a Chiropractic Evaluation Can Help
At Therapeutic Solutions PC, you’re not getting a rushed adjustment. You’re getting:
- A full back pain consultation and spinal exam
- Personalized insight into what’s triggering your pain
- Clear answers—no contracts, no pressure
What to Expect During Your Visit:
During your exam, we’ll assess your posture, spinal alignment, and movement patterns. We may also use advanced tools like the TheraTouch EX4, which delivers Interferential Current (IFC) therapy to reduce pain and inflammation naturally—perfect for stress-induced tension or muscle imbalances.
4. Natural Back Pain Relief Tips You Can Try Today
While professional care is key, here are some natural strategies to start relieving your back pain:
- Improve Your Posture: Sit with your back straight and shoulders relaxed.
- Stretch Daily: Gentle stretches like the cat-cow pose can loosen tight muscles.
- Manage Stress: Try deep breathing or meditation to reduce tension in your back.
5. Back Pain Relief in Newport News: Why Choose Therapeutic Solutions PC?
We’ve been serving the Newport News community for years, helping patients just like you reclaim their lives from back pain. Our patients, like Jane from Newport News, have seen incredible results:“After just three sessions, my chronic back pain was reduced by 80%!” – Jane (5/5 stars)
“Came in with hip weakness and mid back pain. Dr. Brill walked me through each step—you won’t find a better place!” – Chris S.
“Dr. Brill’s adjustments have made my back pain tremendously less frequent and severe.” – Steven G.
6. You Deserve Relief That Lasts
If you’re tired of guessing or living on ibuprofen, it’s time for a new approach.
7. Ready to Fix the Root Cause of Your Back Pain?
Don’t let back pain hold you back. Claim your $49 new patient special (limited spots available) and start your journey to lasting relief at Therapeutic Solutions PC.
FAQ: Your Back Pain Questions Answered
Q: How does chiropractic care help back pain?
A: It corrects spinal misalignments and reduces nerve irritation, addressing the root cause.
Q: Is chiropractic safe for chronic back pain?
A: Yes, when performed by a licensed chiropractor, it’s a safe and effective option for most patients.
Q: How much does it cost?
A: Our $49 new patient special includes an exam and your first adjustment free.